I first attended Myra's yoga classes at the YMCA in downtown Minneapolis, and have followed her since to other studios and online practice. Yoga with Myra is a spiritual experience. I leave a class stronger, more relaxed and flexible, but also wiser, challenged, and reflective. You can check out her blog to find her virtual class schedule, or read her thoughtful post after the death of George Floyd, or find her as a featured instructor on a new prenatal yoga app call Carry.